Yesterday I decided to do something different to work up a sweat. I got out my Wii and played some Just Dance 2! They have this section called "Just Sweat" where you aren't really competing with anyone, just accumulating sweat points. You get to a certain number of sweat points every day. I chose the Hard program which is 1000 points a day. I was on a roll though and went til I hit 2000! It has super fun songs like Girlfriend by Avril Lavigne, Call Me by Blondie, Jump by Kriss Kross ... so fun! And it really doesn't feel like working out. Until you are done and all sweaty :)
I just realized that the previous paragraph has the word (or derivation thereof) sweat in it 5 times!
Today I have my workout clothes again to hit the fitness center after work. I'm pretty excited about it, I'm going to try for 14 minutes on the elliptical today. I'll see how I feel on the treadmill today as to whether it is a running or an incline kind of day. I don't think I'm ready to run at an incline yet though, ha!
Also ... tomorrow is the premiere of the very last Harry Potter movie. I am excited and sad all at the same time. A friend of mine at work got special passes and went to see it on Monday and said it was fantastic. I can't wait! Who else is a Harry Potter fan out there? When are you going to see the movie?
How did I let it happen? How did I wake up one day to find myself at 286 pounds and completely miserable in my own body? It happened, I can't blame anyone but me. And only I can fix it. So I am. On December 23, 2009 I had Lap-Band Surgery with Dr. John Marsden. I'm down 100 pounds so far with about 25 to go.
Thursday, July 14, 2011
Wednesday, July 13, 2011
Better and better
I worked out again last night, and this time I went 12 minutes on the elliptical! I didn't run as much on the treadmill but did a higher incline and walked for a longer period of time. Then more bike and more stretching and sit ups/leg lifts. I felt pretty good about it all.
Thank you all so much for the words of encouragement. They mean so much to me! I am having an easier time resisting the foods that aren't as good for me right now too. I won't say "bad foods" because nothing is supposed to be bad, as long as it is in moderation, right?! Since I'm having trouble with moderation right now, I'm choosing to abstain from some things while I'm working this challenge.
Have a great day everybody!!
Thank you all so much for the words of encouragement. They mean so much to me! I am having an easier time resisting the foods that aren't as good for me right now too. I won't say "bad foods" because nothing is supposed to be bad, as long as it is in moderation, right?! Since I'm having trouble with moderation right now, I'm choosing to abstain from some things while I'm working this challenge.
Have a great day everybody!!
Tuesday, July 12, 2011
Whoa Nellie
A week since my last update? So sorry friends!
I had a B.A.D. Sunday. I got on the scale for the BOOBs challenge to find out that I had gained 3 pounds.
Gained.
Three.
Pounds.
What is up with me?!? So after a few hours of crying and whining about it. I decided to suck it up and admit that I have been less than stellar on the choices and the activity. I immediately remedied that by going to work out at my office's fitness center - which is blessedly empty on a Sunday afternoon! I managed 10 straight minutes on the elliptical (an amazing feat for me) plus some actual running on the treadmill and some biking as well as stretching and some sit ups. I felt much better after I did all of that and have been doing very very good since Sunday.
I went to my support group last night and confessed all. That was really hard for me to do, but I did it. And I have my work out clothes with me to hit the fitness center again today after work. Yahoo!!
I sure hope everyone else is doing better than I am :)
I had a B.A.D. Sunday. I got on the scale for the BOOBs challenge to find out that I had gained 3 pounds.
Gained.
Three.
Pounds.
What is up with me?!? So after a few hours of crying and whining about it. I decided to suck it up and admit that I have been less than stellar on the choices and the activity. I immediately remedied that by going to work out at my office's fitness center - which is blessedly empty on a Sunday afternoon! I managed 10 straight minutes on the elliptical (an amazing feat for me) plus some actual running on the treadmill and some biking as well as stretching and some sit ups. I felt much better after I did all of that and have been doing very very good since Sunday.
I went to my support group last night and confessed all. That was really hard for me to do, but I did it. And I have my work out clothes with me to hit the fitness center again today after work. Yahoo!!
I sure hope everyone else is doing better than I am :)
Tuesday, July 5, 2011
Happy 5th of July!
Heh :) I like to keep the party going .. who says we can only celebrate on the 4th??
I am so excited about the BOOBs trip I can't even stand it! I think all the travel plans are squared away all that is left is the packing and the waiting!
I am doing the challenge, I sent in my $10 and my picture proof of starting weight. I will share it here as well:
So, there is that. I love that we have to send in a picture as proof! And you can also see how patriotic I was being with my pedicure :) I love the stars!!!
Anyhoo ... I am excited, and I am ready to challenge, and I am positive. What else can I ask for??
I am so excited about the BOOBs trip I can't even stand it! I think all the travel plans are squared away all that is left is the packing and the waiting!
I am doing the challenge, I sent in my $10 and my picture proof of starting weight. I will share it here as well:
So, there is that. I love that we have to send in a picture as proof! And you can also see how patriotic I was being with my pedicure :) I love the stars!!!
Anyhoo ... I am excited, and I am ready to challenge, and I am positive. What else can I ask for??
Friday, July 1, 2011
I'm going to BOOBS!
I'm so excited! I got my plane ticket this morning and am counting the days til Chicago to meet all of you :) Still trying to get the details worked out on the room situation but I'm sure it will all get sorted out in plenty of time!
I'm arriving on Thursday evening, I don't want to miss a minute of the fun! Is anyone else arriving then? My flight arrives at 7:05pm, I guess I'm going to take a cab to the hotel. Unless anyone has a better suggestion. Maybe someone arriving around the same time would like to share a cab with me?
I can't wait!!
I'm arriving on Thursday evening, I don't want to miss a minute of the fun! Is anyone else arriving then? My flight arrives at 7:05pm, I guess I'm going to take a cab to the hotel. Unless anyone has a better suggestion. Maybe someone arriving around the same time would like to share a cab with me?
I can't wait!!
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