A week since my last update? So sorry friends!
I had a B.A.D. Sunday. I got on the scale for the BOOBs challenge to find out that I had gained 3 pounds.
What is up with me?!? So after a few hours of crying and whining about it. I decided to suck it up and admit that I have been less than stellar on the choices and the activity. I immediately remedied that by going to work out at my office's fitness center - which is blessedly empty on a Sunday afternoon! I managed 10 straight minutes on the elliptical (an amazing feat for me) plus some actual running on the treadmill and some biking as well as stretching and some sit ups. I felt much better after I did all of that and have been doing very very good since Sunday.
I went to my support group last night and confessed all. That was really hard for me to do, but I did it. And I have my work out clothes with me to hit the fitness center again today after work. Yahoo!!
I sure hope everyone else is doing better than I am :)