How did I let it happen? How did I wake up one day to find myself at 286 pounds and completely miserable in my own body? It happened, I can't blame anyone but me. And only I can fix it. So I am. On December 23, 2009 I had Lap-Band Surgery with Dr. John Marsden. I'm down 100 pounds so far with about 25 to go.

Tuesday, March 29, 2011

Moving Around

I hate exercise. I admit it. However, I don't mind moving. I'll go for a walk, or take extra trips up and down the stairs when doing laundry, park further away from the store, take the stairs instead of the elevator, stuff like that. I even like riding my bike and playing games on the Wii. I just don't like organized, planned out "exercise".

We have a rec room at my work, and today I went down there with a friend and we played on the Wii (bowling) and then played some (actual, not virtual) ping pong. It was really fun!! I'm sure I didn't burn a lot of calories, but I had a good time and was up and moving around. My job is very sedentary, so any little bit helps. Yesterday I went out for my afternoon break and walked several laps around our parking garage while listening to my audiobook. I wish I loved exercise, I really do. But you can't make yourself love something if you just don't, no matter how hard you try.

Today it dawned on me that I am only 20 pounds from the high end of my "normal" weight on all the charts. That makes me pretty happy! I also went to Target during lunch and wandered around for a while. While I was there I strolled through the swimsuit section and it was the first time in my life that I remember thinking that nobody was looking at me and judging (in my mind anyway) that I was simply too big and fat to even be browsing in the regular size swimsuits! I didn't find any that grabbed my attention, but I enjoyed looking none the less.

I am pretty hungry this afternoon so I have to keep my head about me when choosing my dinner tonight. Keep your fingers crossed for me!

180

4 comments:

  1. I think movement counts. It may not be high intensity...but it counts. So keep on moving.

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  2. Way to go on moving around, period! It can be very hard to keep active and so many of us don't! I enjoy exercise for what ever insane reason. But I can talk myself out of it in a second!!

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  3. Love this, so glad you're feeling more and more comfortable in your own skin. :) This is what it's all about!

    PS. - I hate working out, too!

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  4. You know how I feel about it. :) We all have our own paths and you have to find what is right for you. You are a constant inspiration to me, my friend.

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