How did I let it happen? How did I wake up one day to find myself at 286 pounds and completely miserable in my own body? It happened, I can't blame anyone but me. And only I can fix it. So I am. On December 23, 2009 I had Lap-Band Surgery with Dr. John Marsden. I'm down 100 pounds so far with about 25 to go.

Sunday, June 19, 2011

Wow, Weekends are not easy!

I just got back from seeing Green Lantern (yum Ryan Reynolds!) and I was NOT good at the theater! I might have had some chocolate covered almonds. And a milkshake. Sigh ...

The scale hates me today. After my increasingly low numbers yesterday this morning I was up a bit. I had a deficit with my calories yesterday so I think it might be the nachos I had for dinner with all the salt. I'm trying to get in a bunch of water today to offset and hopefully flush it away.

Today's Scale Reading: 185.2

Yesterday's Numbers -
Burned: 1879
Consumed: 1508
Deficit: 371
Steps: 1295
Activity: 7 minutes

Isn't that just sad?! The only positive thing I can say is that I had a deficit. That's it.

So what I've learned yesterday and today is that it is hard to be good on the weekends! Do y'all have that same problem?

Trying to keep afloat ... til later friends!

3 comments:

  1. Shut the front door! Your theatre has milkshakes. Dang. Yup - weekends are of course the hardest...have a good week!

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  2. Weekends are my hardest time!
    We all have nights like that...heck I have had a week like that.

    185.2...now in my opinion that is fabulous! Back to the grind and losing some more this week!

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  3. Weekends suck. You rock though!

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